A small space to pause, reconnect, and find support.

THE RESET

Each month, we’ll share a free grounding tool, a reflective prompt, and a community resource that may help you or someone you care about feel a little less alone.

Resource of the Month

NAMI-NYC Support Groups

NAMI-NYC offers free, peer-led support groups for individuals experiencing mental health challenges and for family members supporting someone they love.

Groups are available online and in person and are facilitated by trained volunteers with lived experience.

 Explore NAMI-NYC Support Groups

Community Access

We believe cost should not prevent someone from learning, creating, or connecting with community.

A limited number of discounted and complimentary class spaces may be available in exchange for volunteer service with Los + Found. Opportunities may include community outreach, event preparation, donation drives, and other upcoming initiatives.

No long explanation is required. Reach out to learn about current availability and find an option that works for you.

 Ask About Community Access

Need Support Right Now?

Call or text 988 for free and confidential crisis counseling, mental health and substance-use support, information, and referrals. Support is available 24 hours a day, seven days a week.

If you or someone else is in immediate physical danger or requires urgent medical attention, call 911.

Los + Found is not a healthcare provider or crisis-response organization. These resources are shared for educational and community-support purposes and are not a substitute for professional care.

 Visit the 988 Lifeline